Mens sana in corpore sano

The new clean living programme got off to a slow start today. I had one of those nights when you just don’t sleep but instead of getting up just keep rolling over to negligible effect. The net result was that we had a frosty walk round the garden whilst Keith was in the gym, aContinue reading “Mens sana in corpore sano”

Asceticism Abandoned

This morning, after considering the bathroom scales, I donned leggings and exercise wear with the tentative thought that, if the weather was not sufficiently clement for gardening and Lachlan was hogging the dog, I might hit the exercise bike. Obviously not immediately, I put a jumper on too and determined to work up to it.Continue reading “Asceticism Abandoned”